180
calories
8
ingredients
6
servings
1
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Related categories: SoupsBoilingBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
5 cups water
1 lb squash butter, peeled and cut into cubes
1/2 onions cut in half
3 leeks large, white and tender green parts, washed and chopped
2 cups queso fresco cut into small cubes
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Recipe Instructions
Read the instructions at Mommyhood's DiaryNutrition Facts
180
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 440mg
18%
Potassium 450mg
13%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 5g
Protein 6g
12%
Vitamin A
30%
Vitamin C
25%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
