Sweet Potato Almond Butter Muffins

Sweet Potato Almond Butter Muffins

recipe by

240
calories
13
ingredients
9
servings
3.612

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Ingredients

1 flax egg 1 Tbsp flaxseed meal + 2.5 Tbsp water
3/4 cup sweet potatoes puree
1/3 cup brown sugar
2 tbsps canola oil or melted coconut oil
1/2 cup oat flour ground from rolled oats
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1/4 cup almond butter roasted salted

Nutrition Facts

240
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 210mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 7g
Protein 4g
8%
Vitamin A
30%
Vitamin C
2%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9