170
calories
12
ingredients
8
servings
2
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Related categories: Breakfast And BrunchBakingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
187.5 grams all-purpose flour cups
1 cup whole wheat pastry flour
1 tbsp baking powder
1/2 tsp baking soda
1 tsp kosher salt
4 tbsps light butter or vegan butter, grated then frozen
1/2 cup club soda or seltzer water
1/4 cup almonds buttermilk or fat-free milk
1 can evaporated skim milk
1/4 tsp sage
1 pinch fennel pollen, optional
2 tsps wondra flour
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
170
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 75mg
2%
Total Carbohydrates 32g
11%
Dietary Fiber 2g
8%
Sugars 0g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 5
