240
calories
10
ingredients
12
servings
38
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Ingredients
32 ozs frozen whole kernel corn packages
4 cups chopped bell pepper can be any color but green is pretty
2 cups vidalia onion chopped, about two large
4 cups tomatoes chopped red, can use green if that is what you have
5 cups vinegar
2 cups sugar
1/4 cup salt
1 tbsp tumeric
1 tbsp celery seed
1/2 tbsp ground mustard not bottled mustard, but dry
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
240
calories
1
g fat
38
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 240
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2340mg
98%
Potassium 340mg
10%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 38g
Protein 3g
6%
Vitamin A
10%
Vitamin C
20%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
