290
calories
20
ingredients
4
servings
42
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Related categories: Main DishesBarbecueSummerDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 pork loin chops bone-in, 3/4-inch thick
2 garlic cloves peeled
1 cup fresh basil leaves packed
2 tbsps fresh lemon juice
2 tbsps extra-virgin olive oil
1 tsp coarse salt
1/2 tsp ground black pepper freshly
1 tbsp chili powder
1 tsp dried oregano
1 tsp ground cumin
1 tsp coarse salt
1/2 tsp cayenne
1/2 tsp granulated garlic or garlic powder
1/2 tsp cracked black pepper
1/2 cup ketchup
1 lb pork tenderloin
1/2 onions
1/4 cup tomatoes
1/4 cup brown sugar
1/4 cup apple cider vinegar
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Recipe Instructions
Read the instructions at Worlds Best RecipesNutrition Facts
290
calories
12
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1040mg
43%
Potassium 720mg
21%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 17g
Protein 25g
50%
Vitamin A
25%
Vitamin C
20%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
