Brigitte's Spaghetti Squash

Brigitte's Spaghetti Squash

recipe by

390
calories
5
ingredients
2
servings
3.611

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Ingredients

1 spaghetti squash about 2.5 pounds
3 tbsps sun-dried tomatoes optional
1/4 cup Natural & Kosher Parmesan shreds or grated cheese
chopped parsley to garnish

Nutrition Facts

390
calories
14
g fat
14
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 950mg
40%
Potassium 1350mg
39%
Total Carbohydrates 69g
23%
Dietary Fiber 5g
20%
Sugars 14g
Protein 15g
30%
Vitamin A
35%
Vitamin C
40%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22