240
calories
9
ingredients
4
servings
53
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Related categories: Main DishesBroilingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 lbs chicken bones in, skin-on, I mixed thighs and drumsticks
13 1/2 ozs coconut milk or lite coconut milk
1/2 cup pineapple juice
2 tbsps lime juice
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp ground ginger
1/4 tsp curry powder
1/8 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Crockpot GourmetNutrition Facts
240
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 310mg
9%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
4%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
