Feta Fiesta Kale Salad with Avocado and Crispy Tortilla Strips

Feta Fiesta Kale Salad with Avocado and Crispy Tortilla Strips

recipe by

460
calories
14
ingredients
4
servings
3.614

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Ingredients

1 bunch kale about 10 ounces
14 ozs black beans rinsed and drained
1/2 cup feta cheese Président Flavored, with Cranberries , or ½ cup Président regular crumbled feta plus a handful of dried cranberries
1 avocado diced
1/2 cup coriander leaf fresh, chopped
1/4 cup pepitas also known as pumpkin seeds
3 tbsps olive oil
3 tbsps fresh lime juice about 1 large lime
2 tbsps jalapeno chilies chopped, about 2 medium jalapeños, membranes and seeds removed
1 tsp honey or agave nectar
1/2 tsp ground cumin
1/8 tsp fine sea salt

Nutrition Facts

460
calories
27
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 690mg
29%
Potassium 1200mg
34%
Total Carbohydrates 45g
15%
Dietary Fiber 15g
60%
Sugars 3g
Protein 17g
34%
Vitamin A
350%
Vitamin C
250%
Calcium
30%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14