130
calories
5
ingredients
4
servings
4
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 eggs depending on how much you're making
2 tbsps skim milk
1 tsp cinnamon or more, I usually just eye ball it
1/2 tsp vanilla extract
4 slices bread your choice
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Recipe Instructions
Read the instructions at Eat Yourself SkinnyNutrition Facts
130
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 160mg
53%
Sodium 230mg
10%
Potassium 90mg
3%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
4%
Vitamin C
0%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 14SmartPoints: 8
