Smashed Potatoes

Smashed Potatoes

recipe by

230
calories
7
ingredients
8
servings
3.620

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Ingredients

5 lbs yukon gold potatoes organic
2 cups fresh spinach or kale
1 tsp pepper flakes crushed

Nutrition Facts

230
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 135mg
6%
Potassium 1220mg
35%
Total Carbohydrates 35g
12%
Dietary Fiber 9g
36%
Sugars 0g
Protein 11g
22%
Vitamin A
15%
Vitamin C
60%
Calcium
15%
Iron
50%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10