Ingredients
3 tbsps olive oil
1 whole pork shoulder roast also Called Pork Butt
4 cups apple juice
1 cup beef stock
3 whole apples Cored And Cut Into Wedges
3 whole onion Medium, Sliced
1 whole bay leaf
2 1/2 cups wild rice
4 cups water
3 cups chicken stock
4 tbsps butter
1/2 cup chopped pecans
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
450
calories
18
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 450
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 350mg
15%
Potassium 640mg
18%
Total Carbohydrates 61g
20%
Dietary Fiber 5g
20%
Sugars 18g
Protein 15g
30%
Vitamin A
4%
Vitamin C
8%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
