490
calories
8
ingredients
4
servings
1
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Ingredients
1 whole chicken remove giblets if necessary
1/4 cup butter cut into small pieces
2 lemon cut in half
1 tsp dried oregano
1 tsp dried basil
1 tsp dried rosemary
1 tsp salt
1/4 tsp black pepper
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Recipe Instructions
Read the instructions at Simply StacieNutrition Facts
490
calories
22
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 250mg
83%
Sodium 920mg
38%
Potassium 910mg
26%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 69g
138%
Vitamin A
10%
Vitamin C
70%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
