110
calories
4
ingredients
1
servings
377
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Related categories: BeveragesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
12 cups water 3 quarts
3 lemon thinly sliced, you can also substitute limes or mix it up…use a lemon/lime combination–using organic lemons or limes is best
1 cucumber small, or 1/2 of a medium to large cucumber, preferably organic, thinly sliced
15 mint leaves . preferably organic
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Recipe Instructions
Read the instructions at NancyCNutrition Facts
110
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 920mg
26%
Total Carbohydrates 48g
16%
Dietary Fiber 19g
76%
Sugars 6g
Protein 6g
12%
Vitamin A
10%
Vitamin C
430%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
