Tropical Fruit Dip

Tropical Fruit Dip

recipe by

130
calories
5
ingredients
4
servings
3.685

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Ingredients

1/2 cup sour cream
1 cup milk
vanilla pudding 1 small pkg. instant french
8 ozs crushed pineapple undrained
1/3 cup coconut

Nutrition Facts

130
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 55mg
2%
Potassium 230mg
7%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 10g
Protein 4g
8%
Vitamin A
4%
Vitamin C
45%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6