300
calories
13
ingredients
7
servings
7
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Related categories: Main DishesBakingMarinatingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
15 ozs refried beans vegetarian-style
15 ozs garbanzo rinsed and drained
1 taco seasoning quantity, about 3 Tbsp.
2 tbsps lime juice
taco shells Soft
taco shells Hard
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Recipe Instructions
Read the instructions at The Garden GrazerNutrition Facts
300
calories
45
g fat
9
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 300
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 750mg
31%
Potassium 840mg
24%
Total Carbohydrates 51g
17%
Dietary Fiber 15g
60%
Sugars 9g
Protein 15g
30%
Vitamin A
30%
Vitamin C
25%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 17SmartPoints: 10
