Deconstructed Stuffed Cabbage Casserole

Deconstructed Stuffed Cabbage Casserole

recipe by

210
calories
15
ingredients
6
servings
3.6543

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Ingredients

1 1/2 tbsps olive oil divided, more or less, depending on your pan
1 onion large, chopped small
1 tbsp minced garlic finely
1/2 tsp dried thyme
1 tsp hungarian paprika sweet, good quality paprika makes a big difference in flavor in a dish like this
1/2 tsp hungarian paprika sharp, optional; if making for kids I might leave this out
1 1/2 heads green cabbage coarsely chopped
14 1/2 ozs tomatoes with juice petite dice
1/4 cup water just enough to rinse out each of the cans
2 cups cooked rice I used brown rice
2 cups low-fat cheese optional; I used a blend of 80% low-fat mozzarella, 10% low-fat cheddar, and 10% Provolone.

Nutrition Facts

210
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 320mg
13%
Potassium 1000mg
29%
Total Carbohydrates 17g
6%
Dietary Fiber 6g
24%
Sugars 2g
Protein 19g
38%
Vitamin A
15%
Vitamin C
210%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5