Orange-Cranberry Muffins

Orange-Cranberry Muffins

recipe by

200
calories
12
ingredients
12
servings
3.756

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Ingredients

3/4 cup frozen orange juice concentrate about ½ can, thawed
1 orange about 2 Tbsp
2/3 cup evaporated cane juice aka sucanat
4 eggs
1/4 cup coconut flour
1 1/2 cups almond flour
1/4 tsp salt
1/2 tsp baking soda
2 cups cranberries fresh or frozen whole

Nutrition Facts

200
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 125mg
5%
Potassium 115mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 7g
14%
Vitamin A
4%
Vitamin C
25%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7