380
calories
6
ingredients
1
servings
1
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Ingredients
1/4 cup hummus pumpkin
1/4 cup Mexican cheese blend shredded
1/2 tbsp butter
fresh cilantro for garnish, optional
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Recipe Instructions
Read the instructions at A Couple CooksNutrition Facts
380
calories
23
g fat
2
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 380
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 50mg
17%
Sodium 930mg
39%
Potassium 320mg
9%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
28%
Sugars 2g
Protein 15g
30%
Vitamin A
20%
Vitamin C
15%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
