Mushroom Soup

Mushroom Soup

recipe by

150
calories
14
ingredients
4
servings
3.756

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Ingredients

2 cups cremini mushrooms finely chopped fresh
2 tbsps olive oil divided use
1 yellow onion small, chopped
1/2 tsp dried thyme
1 tbsp soy sauce
1 tbsp flour dissolved in 1 tablespoon cool water
1 cup milk

Nutrition Facts

150
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 930mg
39%
Potassium 620mg
18%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 6g
12%
Vitamin A
8%
Vitamin C
10%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9