Ingredients

7 cups water depending on the consistency you prefer for your oatmeal, I used 7 cups
1/4 cup brown sugar packed
1/2 tsp salt
1 tsp cinnamon

Nutrition Facts

190
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 190
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 200mg
6%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 5g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6