Quick Veggie Pita Pizzas

Quick Veggie Pita Pizzas

recipe by

80
calories
8
ingredients
16
servings
3.98

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Ingredients

1/2 purple onion small
8 ozs artichoke hearts canned, or vegetable toppings of your choice
4 pita rounds homemade, or purchased
1 cup tomato sauce or crushed San Marzano tomatoes
2 cups shredded cheese mozzarella, Italian blend, or Monterrey jack
fresh herbs we used fresh basil and oregano

Nutrition Facts

80
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 210mg
9%
Potassium 115mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 4g
8%
Vitamin A
6%
Vitamin C
4%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3