Ben Pollinger's Dorade With Potato Scales

Ben Pollinger's Dorade With Potato Scales

recipe by

330
calories
8
ingredients
4
servings
3.61

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Ingredients

8 fingerling potatoes large, peel-on, sliced into coins about 1/8-inch thick, rounded ends discarded
28 ozs fillets dorade, boneless and skin-on
9 tbsps unsalted butter melted
1 3/4 lbs swiss chard stems trimmed, rinsed in a sinkful of cold water, changing the water until no grit remains
2 cloves garlic sliced

Nutrition Facts

330
calories
33
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 290
% Daily Value*
Total Fat 33g
51%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 70mg
23%
Sodium 620mg
26%
Potassium 770mg
22%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 2g
Protein 4g
8%
Vitamin A
260%
Vitamin C
100%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14