Curry Beef With Peas

Curry Beef With Peas

recipe by

270
calories
12
ingredients
6
servings
3.63

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Ingredients

2 tbsps vegetable oil $0.04
4 cloves garlic $0.16
2 inches fresh ginger $0.21
1 1/2 tbsps curry powder $0.23
1 tsp tumeric $0.05
1 pinch crushed red pepper optional $0.02
1 lb ground beef $4.42
1 potatoes medium, $0.81
1 cup beef broth * $0.11
1 tsp flour $0.02
1/2 lb frozen peas $0.82
salt to taste, $0.05

Nutrition Facts

270
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 350mg
15%
Potassium 490mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 2g
Protein 18g
36%
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8