Yogurt, Feta, and Sun-Dried Tomato Dip or Spread

Yogurt, Feta, and Sun-Dried Tomato Dip or Spread

recipe by

150
calories
7
ingredients
6
servings
3.62

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Ingredients

2/3 cup yogurt Straus, either Greek* or European-style
1/2 cup sun-dried tomatoes about 2 ounces
1/2 cup feta cheese about 4 ounces
1/4 cup olive oil
2 cloves garlic raw or roasted for extra flavor
3 tbsps water while blending

Nutrition Facts

150
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 270mg
11%
Potassium 230mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 4g
8%
Vitamin A
4%
Vitamin C
4%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6