410
calories
17
ingredients
4
servings
5
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Related categories: Main DishesBoilingSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup olive oil
1 lemon
1/2 tsp oregano
1/2 tsp thyme
1/2 tsp parsley
1/2 tsp basil
salt to taste
5 cloves garlic minced
1/4 white onion a sweet, chopped
3 tomatoes medium, diced
1 bunch fresh basil leaves about 15 fresh basil leaves, chopped
1/2 pkg whole wheat angel hair pasta
1 shallots small, chopped
8 ozs buffalo mozzarella package of, diced
2 chicken breasts cooked and chopped
1 lemon
salt to taste
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Recipe Instructions
Read the instructions at A Cedar SpoonNutrition Facts
410
calories
28
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 85mg
28%
Sodium 820mg
34%
Potassium 680mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 28g
56%
Vitamin A
30%
Vitamin C
100%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
