470
calories
16
ingredients
4
servings
1
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Ingredients
1/4 cup basil pesto sauce store-bought is fine
2 tbsps dry white wine
1 tbsp fresh lemon juice
3 tbsps olive oil divided
2 tsps kosher salt divided
1/4 tsp cracked black pepper
1 sweet potatoes large, peeled and finely diced, about 2 cups
1 cup balsamic vinegar or 1/4 cup store-bought balsamic glaze
1 tbsp honey
6 ozs baby spinach
12 asparagus spears fresh, grilled, optional
1 red pepper grilled then cut into 1/2" diced, optional
2 roma tomatoes seeded and finely diced
1/4 cup low-fat feta crumbled
3 basil leaves julienned, for garnish
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Recipe Instructions
Read the instructions at Oh! You Cook!Nutrition Facts
470
calories
25
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 60mg
20%
Sodium 770mg
32%
Potassium 1080mg
31%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 18g
Protein 26g
52%
Vitamin A
210%
Vitamin C
110%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
