Leftovers: BBQ Chicken Burgers with Crispy Sweet Potato Fries

Leftovers: BBQ Chicken Burgers with Crispy Sweet Potato Fries

recipe by

430
calories
25
ingredients
5
servings
419

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Ingredients

1/4 tsp black pepper
1/4 tsp salt
1/4 cup bbq sauce
1 onion sliced
1 tbsp olive oil for cooking the burgers, unless you grill them
1 yellow onion small, minced
1/3 cup water or broth
2 tbsps apple butter optional
1 tbsp ground mustard the kind in the jar, not powder
2 garlic cloves minced
1/4 tsp cinnamon
1/4 tsp allspice
1 tsp sea salt
1/2 tsp black pepper
hot sauce splash of, to taste
2 sweet potatoes thinly sliced to french fry thickness–let’s go with McD’s thickness, not Wendy’s, don’t act like you’ve never tried their fries you paleo purist freak
3 tbsps avocado oil
salt to taste

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

430
calories
22
g fat
14
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 430
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 115mg
38%
Sodium 1040mg
43%
Potassium 1380mg
39%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 14g
Protein 27g
54%
Vitamin A
160%
Vitamin C
25%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13