190
calories
17
ingredients
34
servings
61
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Related categories: SoupsBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 purple onion large
4 cloves garlic
1 bunch chives
1 bunch basil
45 ozs tomato sauce no added sugar
28 ozs stewed tomatoes no added sugar
64 ozs broth cartons veggie, no added sugar
6 carrots large
1 lb zucchini
1 eggplant small
30 ozs kidney beans
1 lb frozen peas
1 lb frozen corn
1/2 lb mushrooms
5 celery large stocks
2 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
190
calories
3
g fat
8
g sugar
Amount Per Serving (recipe is 34 servings)
Calories 190
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 570mg
24%
Potassium 820mg
23%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 8g
Protein 11g
22%
Vitamin A
50%
Vitamin C
20%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
