120
calories
10
ingredients
15
servings
11
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Ingredients
1/4 in french baguette thick slices
olive oil for brushing baguette slices
15 ozs cannellini beans rinsed and drained
1 cup artichoke hearts from jar, drained and chopped
1 cup fresh spinach chopped
1/2 cup fresh basil chopped
1 clove garlic minced
1 tbsp fresh lemon juice
1/4 cup feta cheese crumbles
salt and pepper, to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
120
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 90mg
4%
Potassium 550mg
16%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 1g
Protein 7g
14%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
