180
calories
7
ingredients
6
servings
12
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Ingredients
8 ozs cream cheese cubed
2 tbsps butter
4 cups frozen corn thawed
4 ozs chopped green chilies
1/4 cup milk
1/4 tsp garlic salt
1/8 tsp cayenne pepper
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Recipe Instructions
Read the instructions at Julie's Eats & TreatsNutrition Facts
180
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 160mg
7%
Potassium 140mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 3g
6%
Vitamin A
15%
Vitamin C
80%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
