Onion, Bacon and Spinach Frittata

Onion, Bacon and Spinach Frittata

recipe by

180
calories
10
ingredients
2
servings
3.98

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Ingredients

2 slices turkey bacon chopped
1/4 tsp ground black pepper freshly
1/4 tsp nutmeg
1 large eggs beaten
1 1/2 cups vidalia onion sweet, thinly sliced
2 tbsps water
4 cups fresh spinach torn

Nutrition Facts

180
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 180
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 115mg
38%
Sodium 430mg
18%
Potassium 710mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 18g
36%
Vitamin A
120%
Vitamin C
40%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5