420
calories
17
ingredients
7
servings
11
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cabbage medium-sized
1 lb ground beef
3 cups cooked brown rice using this soaking method
2/3 cup dried minced onion or 2 medium onions, chopped finely, divided
1 tsp dried minced garlic or 4 cloves crushed garlic, divided
1/4 tsp paprika
1/2 tsp ground fennel omit if using sausage
1 tsp ground thyme divided
1/8 tsp allspice
1 tsp salt divided, I recommend Real Salt
1 cup tomato sauce
6 ozs tomato paste
18 ozs tomatoes with juice diced, mine are really, really, thick
1 tsp molasses
1/4 tsp oregano
1 pinch cayenne pepper optional
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Recipe Instructions
Read the instructions at Kitchen StewardshipNutrition Facts
420
calories
19
g fat
9
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 420
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 1130mg
47%
Potassium 1170mg
33%
Total Carbohydrates 42g
14%
Dietary Fiber 8g
32%
Sugars 9g
Protein 22g
44%
Vitamin A
20%
Vitamin C
130%
Calcium
15%
Iron
35%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
