120
calories
11
ingredients
4
servings
1
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Ingredients
2 sweet potatoes medium boiled
2 sweet potatoes medium boiled red
1 tbsp lemon juice
1 tbsp ginger juice
1/2 tsp salt adjust to taste
1/2 tsp black salt
1/4 tsp ground red pepper adjust to taste
1/4 tsp ground black pepper
1/2 tsp cumin seed roasted ground
1 green chilies minced, adjust to taste
2 tbsps cilantro minced
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Recipe Instructions
Read the instructions at Manjula's KitchenNutrition Facts
120
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 490mg
14%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 6g
Protein 3g
6%
Vitamin A
370%
Vitamin C
50%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
