Whole Wheat Banana Pancakes

Whole Wheat Banana Pancakes

recipe by

250
calories
11
ingredients
4
servings
3.817

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Ingredients

1/3 cup whole wheat flour or white whole-wheat
1/4 tsp salt
1 large eggs or 2 egg whites
1 cup milk
1/2 cup bananas mashed ripe, about 1 large banana
2 tbsps dark brown sugar or light brown
1/4 cup greek yogurt
1/2 cup chocolate chips add-ins like, or fruit, optional

Nutrition Facts

250
calories
10
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 65mg
22%
Sodium 510mg
21%
Potassium 370mg
11%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 24g
Protein 7g
14%
Vitamin A
2%
Vitamin C
4%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11

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