70
calories
5
ingredients
4
servings
11
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Related categories: MicrowavingDairy-freeSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1/3 cup old-fashioned oatmeal
2/3 cup water
1 bananas ripe
3/4 cup fresh pineapple divided
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
70
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 160mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 2g
4%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
