250
calories
9
ingredients
8
servings
3
Click to save recipe for later!
Related categories: SoupsBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 carrots large, finely chopped
1 onions large, finely chopped
3 garlic cloves finely chopped
2 tbsps extra-virgin olive oil
1 bunch swiss chard rinsed and roughly chopped
6 cups vegetable broth
15 1/2 ozs small white beans or navy beans
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Pickled PlumNutrition Facts
250
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 900mg
38%
Potassium 880mg
25%
Total Carbohydrates 40g
13%
Dietary Fiber 15g
60%
Sugars 5g
Protein 13g
26%
Vitamin A
90%
Vitamin C
25%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 16SmartPoints: 7
