150
calories
7
ingredients
8
servings
2
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Ingredients
2 lbs parsnips peeled and chopped
2 tsps butter
2 leeks medium, sliced, roughly 2 c
4 apples sweet, peeled and chopped, roughly 2 c
1 1/2 tsps salt
1/2 tsp thyme
6 cups water
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Recipe Instructions
Read the instructions at Curious CuisiniereNutrition Facts
150
calories
1
g fat
16
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 470mg
20%
Potassium 560mg
16%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 16g
Protein 2g
4%
Vitamin A
10%
Vitamin C
45%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
