120
calories
9
ingredients
4
servings
2
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Related categories: AppetizersBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
100 ml crisps plus extra for the
3 garbanzo
1 lemon
1 clove finely chopped
2 tsps cumin seed
mint or parsley a small bunch, finely chopped
2 tbsps water
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
120
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 360mg
10%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 5g
Protein 2g
4%
Vitamin A
2%
Vitamin C
40%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
