Red, White and Blue Berries and Cream

Red, White and Blue Berries and Cream

recipe by

400
calories
5
ingredients
3
servings
3.62

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Ingredients

2 cups strawberries quartered
2 cups blueberries
1 can full fat coconut milk refrigerated overnight
1/2 tsp vanilla extract optional
honey or maple syrup, to taste, optional

Nutrition Facts

400
calories
32
g fat
22
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 400
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 28g
140%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 550mg
16%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 22g
Protein 4g
8%
Vitamin A
2%
Vitamin C
100%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22

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