Canned Tuna Ceviche

Canned Tuna Ceviche

recipe by

50
calories
11
ingredients
4
servings
3.9198

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Ingredients

2 tbsps purple onion minced
1 1/2 lime
1 tsp olive oil
7 ozs tuna packed in water chunk white albacore, 5.1 oz drained
1 plum tomatoes medium seeded, finely diced
1 jalapeno chilies minced, keep seeds for spicy or you can use pickled
3 drops Tabasco Pepper Sauce optional
2 ozs avocado sliced, 1/2 medium haas

Nutrition Facts

50
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 160mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 1g
2%
Vitamin A
6%
Vitamin C
30%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 2