Lamb Koftas with Yoghurt Dressing

Lamb Koftas with Yoghurt Dressing

recipe by

300
calories
22
ingredients
8
servings
3.87

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Ingredients

1 lb ground lamb ground /
1 onions grated
1/4 cup bread crumbs
2 cloves garlic crushed
1 tsp cumin seed ground
1 tsp paprika
2 tbsps fresh coriander chopped
2 tsps salt
1 clove garlic crushed
1 tsp cumin
lemon juice Squeeze of
4 flatbread Lebanese or pita bread

Nutrition Facts

300
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 45mg
15%
Sodium 930mg
39%
Potassium 360mg
10%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 4g
Protein 14g
28%
Vitamin A
60%
Vitamin C
20%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10