130
calories
7
ingredients
4
servings
3
Click to save recipe for later!
Related categories: BrowningDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup bulgur wheat
1/3 cup urad dal
1/3 cup rice sona masoori, this is the kind of rice I use for making dosa/idli batter
1 tsp seeds methi
salt to taste
water some, to aid in the batter making process
oil to aid in the process of roasting the dosas on the skillet
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Easy Bites OnlineNutrition Facts
130
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 160mg
5%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Sugars 0g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
