Red Velvet Oatmeal

Red Velvet Oatmeal

recipe by

90
calories
12
ingredients
4
servings
3.958

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Ingredients

1/2 cup oatmeal
1 cup water
1/2 cup rice milk or any type of milk
1 pinch salt
1/2 tsp butter
2 tsps cream cheese
1 tsp butter

Nutrition Facts

90
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 95mg
4%
Potassium 60mg
2%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 2g
4%
Vitamin A
10%
Vitamin C
0%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 7