140
calories
11
ingredients
6
servings
18
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/4 cups flour I used white whole wheat
2 tsps baking powder
1 tsp potato starch
1/2 tsp baking soda
3/4 tsp salt
1 1/3 cups soy milk or other non-dairy milk
1 tbsp cider vinegar
2 tbsps agave nectar
1/2 vanilla beans or 1 teaspoon vanilla extract
3/4 cup blueberries optional
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
140
calories
15
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 135mg
4%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
4%
Vitamin C
10%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 4
