Pork Menudo

Pork Menudo

recipe by

460
calories
19
ingredients
9
servings
3.615

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Ingredients

1 kg pork shoulder or belly, cut into 1 inch cubes
250 grams pork liver cut into 1 inch cubes
2 red bell pepper chopped into ½ inch squares
2 potatoes medium, cut into ½ inch cubes
1 carrots cut into ½ inch cubes
2 onions finely chopped
5 cloves garlic minced
250 grams tomato sauce
1/2 cup soy sauce
2 tbsps sugar
85 grams liver spread
1 cup water
3 tbsps cooking oil
50 grams cheese chopped
1/4 cup raisins
4 hot dogs regular sized, sliced

Nutrition Facts

460
calories
21
g fat
16
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 460
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 200mg
67%
Sodium 1320mg
55%
Potassium 1090mg
31%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 16g
Protein 36g
72%
Vitamin A
50%
Vitamin C
110%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13