330
calories
7
ingredients
4
servings
454
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Related categories: DessertsSummerSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 cups frozen blueberries or fresh, about 1 1lb
3 tbsps lemon juice
1 cup sugar depending on how sweet your blueberries are, and how sweet you want the result to be
1/4 tsp salt
1/8 tsp cinnamon
1 1/2 cups full-fat plain yogurt full fat yogurt is preferred, if you use low-fat or non-fat yogurt, substitute 1/4 cup of it with heavy whipping cream
1/2 cup whole milk
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
330
calories
35
g fat
67
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 280mg
8%
Total Carbohydrates 73g
24%
Dietary Fiber 2g
8%
Sugars 67g
Protein 5g
10%
Vitamin A
4%
Vitamin C
30%
Calcium
15%
Iron
0%
Weight Watchers Points
PointsPlus: 17SmartPoints: 24
