440
calories
16
ingredients
4
servings
11
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Ingredients
1 tbsp olive oil
5 cloves garlic finely minced
2 bay leaves dried
1 tbsp dried oregano
2 tbsps tomato paste
28 ozs plum tomatoes choppedÂ
1 tbsp olive oil
1 shallots finely sliced
6 ozs baby spinach
2 tbsps unsalted butter
1 shallots finely chopped
1/2 cup panko breadcrumbs
1 garlic cloves finely chopped
8 portabello mushroom large, stems trimmed
4 ozs goat cheese soft, young
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Recipe Instructions
Read the instructions at Blogging Over ThymeNutrition Facts
440
calories
28
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 45mg
15%
Sodium 240mg
10%
Potassium 1630mg
47%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 13g
Protein 18g
36%
Vitamin A
140%
Vitamin C
80%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
