330
calories
15
ingredients
4
servings
34
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Related categories: Main DishesDairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
brown rice or Leftover white, Amount: however much you have leftover!
1 shallots diced
1 heirloom tomatoes large, or 2 medium sized tomatoes, cubed
1 bell pepper sweet, diced
1/4 cup purple onion diced
15 cloves garlic minced
3 tbsps sesame oil
2 tbsps water
1/2 cup tempeh
1/8 cup liquid aminos Bragg’s, or tamari
1/4 lemon
1 tsp ground black pepper
4 portabello mushroom 1 per person
1 avocado sliced
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Recipe Instructions
Read the instructions at Living Food LoveNutrition Facts
330
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 950mg
27%
Total Carbohydrates 33g
11%
Dietary Fiber 7g
28%
Sugars 5g
Protein 10g
20%
Vitamin A
15%
Vitamin C
70%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
