Smoothie Booster Packs

Smoothie Booster Packs

recipe by

210
calories
5
ingredients
4
servings
3.615

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Ingredients

2 1/2 cups coconut water
1/3 cup chia seeds
2/3 cup protein powder brown rice

Nutrition Facts

210
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 280mg
12%
Potassium 910mg
26%
Total Carbohydrates 15g
5%
Dietary Fiber 7g
28%
Sugars 6g
Protein 17g
34%
Vitamin A
60%
Vitamin C
30%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6