290
calories
8
ingredients
7
servings
37
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
500 ml milk 2 cups
2 1/4 ozs plain flour 1/2 cup
1 tsp baking powder
1/4 tsp salt
8 1/2 ozs sugar 1 1/4 cups
1 1/2 tsps vanilla extract
3 ozs sweetened coconut flakes 1 cup
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
290
calories
9
g fat
39
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 210mg
6%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 39g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
